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Martial Arts Athlete Training Injury Prevention Principles


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Injury prevention in athlete training is quite the hot topic in the sports medicine and science world, with lots of money for research being pumped into it in certain sports e.g. football, athletics, baseball etc.  Sadly martial arts is quite far behind other sports both in research and in real world training, and unless the […]

Violin

Understanding Upper Strings

A couple of weeks ago I attended the most recent BAPAM (British Association of Performing Arts Medicine) conference in London for clinicians, primarily looking at issues and problems faced in upper strings players. The event was full of healthcare clinicians all with a special interest in the performing arts, so as well as a good […]

Squad

London Uni Champs!

Well kind of…. On the 15th of November we had our first squad trip with full entourage to the London University Open Championships, it was my first time traveling up with the squad for competition support. And it’s safe to say we did pretty well, of the 13 athletes we entered altogether, 10 got medals, […]